Myofascial Therapy: For a fit Body and Healthy Mind

Whatever, people face any kind of physical or health issues they run for the doctor. We never look for alternatives or holistic health care services available. We are really happy with the drugs and medicines prescribed by the doctor. Today, the time has changed and it is more important to live a healthy life and to avoid the unhealthy way of living.
Myofascial Therapy is one such great method that has been with us for more than 100 years and its result are amazing. It is basically a physical therapy available for people to treat myofascial pain syndrome. It’s a chronic pain disorder caused by sensitivity and tightening of the myofascial tissues ( It surround and support the body muscles throughout our body). It helps a person to get back to its natural state.

What is Myofascial?
It is a connective tissue which clutches our physiques together. All our muscles to organs to our skin are interconnected by myofascial tissues. You must have seen many athletes and sports person getting injured during the play. They all go through the Myofascial release therapy after their tendons, ligaments or other parts are badly injured. This therapy is highly effective and natural for relieving pain. This provides a holistic way of living and enjoying your body. If it is done properly then your body position and poster greatly improve and provide you with a perfect balance for all types of works.

 The founder of this therapy is William Neidner in the year 1920. Also the German physiotherapist Elizabeth Dicke is credited.  

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